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Shoyu Ikura

Gluten Free Food in San Francisco

Explore gluten free food at The Roll in San Francisco, CA, with dine-in options plus a range of nigiri, rice bowls, and sides.

Order online

Japanese Food

House-made Karaage (GF)

$15.00

House-made Japanese fried chicken is gluten-free and contains egg.

“I ordered chicken karage and a roll and it was absolutely delicious! I ordered for pick up and it went smoothly. It was ready right when I arrived and it was very close to my office overall, it was great thank you”

Kinoko Nimono (Mushrooms) (GF)

$10.00

Simmered mushrooms with cream sauce and aromatic truffle oil.

“On a rainy day, my friend and I kicked things off with hot sake, which was just what we needed. The Kinoko Nimono was the perfect starter—light, flavorful, and absolutely memorable. We also tried their signature “The Roll,” which was packed with bold flavors and a great balance of textures. The standout, however, was the Unagi Yakiniku Don. The portion of unagi was generous, and the flavors were spot-on—easily one of the best I’ve had in San Francisco. I’ll definitely be coming back to this place soon!”

Seafood

Umami Oden Soup

$14.00

Gluten-free soup with fish cake and daikon radish.

“The oden soup was absolutely incredible, with a rich, flavorful broth that left a lasting impression. The sashimi was super fresh, and both the futomaki and yubu were delicious!! Especially the yubu, which quickly became my favorite. The staff was exceptionally kind and attentive, making the whole experience even more enjoyable. Whether you’re looking for a quick meal or a place to have drinks with great food, this spot is perfect. Highly recommended!”

Nigiri

Nigiri 9pc Set

$48.00

Nine nigiri pieces feature assorted fish, eel, roe, egg, and seaweed salad.

“I don't often write reviews, but my recent visit to The Roll was truly exceptional. The combination of high-quality food and a great atmosphere left me beaming with joy. I ordered the Futomaki roll and Nigiri set, both of which were incredibly fresh and tender. The Umami Oden Soup I had as a side dish was also delicious. I'm already looking forward to returning and trying more of their dishes.”

Chu-Toro

$7.00

Chu-Toro is one piece of medium-fatty tuna over seasoned rice.

“Feb 12, 2025: wandered in here on a rainy night in SF; attend a conference here yearly and flew in today. Jay, the owner, has an authentic great thing going here. Had The Roll and Snow Crab Futomaki, both exceptionally good. Topped off with Chu-Toro Nigiri and a great bottle of sake. Kept closing my eyes while enjoying; it was that good. Great service and cool, clean atmosphere. Sorry if I blow it for the people who found this gem already. Just a matter of time. Don’t change a thing Jay. Patrick”

Uni

$9.00

Santa Barbara/Hokkaido sea urchin nigiri sits atop sushi rice.

“Highest quality sushi you can get at this price point, hands down. This place easily beats other bay area Omakase spots in terms of flavor and quality. While other high end spots charge $150+ per person, you can leave this place feeling full at less than $40 easily.”

Shoyu Ikura

$6.00

Shoyu Ikura features house-made salmon roe nigiri, one piece.

“We had a great experience at The Roll, so happy they opened in the neighborhood! The food is delicious, I especially loved the Inari set - you can choose your options, and the ones with crab meat & avocado and scallops were so perfect! The ikura nigiri and the signature roll were great too. Everything is reasonably priced for the quality you get. We'll definitely be back!”

Donburi

Uni

At the Heart of The Roll

At The Roll, you can explore gluten free food in San Francisco, CA, including Edomae-style nigiri, sashimi rice bowls, warm rice bowls, soups, and side dishes for a meal that suits your plans.

Choose Shoyu Ikura with salmon caviar, Uni with sea urchin, or O-Toro with bluefin tuna. For a fuller bowl or side, consider Dry-Aged Tuna Don (GF), House-made Karaage (GF), or Umami Oden Soup.

Visit The Roll in San Francisco, CA, for dine-in, or order gluten free food for pickup or delivery. Choose nigiri, a rice bowl, soup, or a side for your next lunch or dinner whenever hunger calls.

Frequently Asked Questions

What are your most popular gluten free food options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

  • Nigiri 9pc Set — This set includes nine nigiri pieces with tuna, yellowtail, salmon, scallop, crab, eel, roe, egg, and seaweed salad.
  • The Moriawase (Signature) — This gluten-free bowl includes tuna, aged salmon, hamachi, scallop, shrimp, crab, eel, roe, and vegetables.
  • House-made Karaage (GF) — Karaage is Japanese fried chicken; this house-made version is gluten-free and contains egg as an allergen.
  • Dry-Aged Tuna Don (GF) — This gluten-free sashimi rice bowl combines dry-aged bluefin tuna, snow crab, tobiko, vegetables, and rice.
  • Sake Toro — This one-piece nigiri features Scottish salmon belly over seasoned sushi rice and contains fish as an allergen.
Do you offer delivery and takeout?
Yes! We offer both delivery and takeout for gluten free food throughout the San Francisco area. Order your gluten free food online for convenient pickup or delivery.